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I am not a morning person And I sleep late at night that I can't wake up early in the morning So suggest me a time in which I can take a walk Except morning.
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Hello Sulema, You can take a walk anytime o the day. If you are not comfortable in the morning, you can go in the evening or at night. But make sure that you maintain a gap of atleast two hours before going for the walk and between your meals.
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