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Good evening sir, i'm considering home food is good food but my immunity bla bla, janna roti with curry, fruits and salads as usual, rice or millet food with pappu, chaaru, perugu, curry for lunch and dinnerbut I am breaking my head, with all the precautions with good food and 2 vaccinations, still how come my immunity weaknesses please advise me for recovery and especially immunity boosting because as if I am half dead with my multiple health problems like diabetic, kidney disorder, heart problem (1stunt)
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Good evening! as your a diabetic I advise you to follow strict diet and regular exercises at home. Advise regular monitoring of random blood sugar at home or at laboratory. Apart from the medications and exercise what you need is positive good thoughts. I advise you do meditation daily. Pls elaborate about your kidney and heart diseases what you are going through so that I can help you in better way. Coming to boosting your immunity I prefer natural ways (from fruits and foods) rather than any medications. Thank you!
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