I am doing daily masturbation. I am not able to control it. How I satisfy dopamine levels without masturbation. Do it really affects the brain. I am facing brain getting overheated. No interest towards studying please suggest me.

Dr. Rahul GuptaSexologist13yrs exp

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Hello- Most people with a healthy mind can manage several tasks at once and can remain effective. We are living in a faster-paced world. Most of us don?t have enough time or effort to complete all the tasks we want in a single day. Multi-tasking becomes a necessary ability. But, unfortunately, multi-tasking can drain mental and physical energy. It exhausts the brain, the liver, the heart, the metabolism, the hormonal functions? overall, it drains the essential bio-energy (Qi) of the body. The severity of hindered multi-tasking ability caused by over masturbation develops in stages. First, at the ?problematic? stage, the sufferer experiences a lack of concentration and poor memory recall. The ?severe? stage finds him vulnerable to mood swings and vulnerability. The ?addictive? stage manifests itself in the form of chronic fatigue and insomnia. The final ?severely addictive? stage encompasses all of the aforementioned symptoms, plus an almost debilitating inability to multi-task. If you found your ability to multi-task decreased, take herbs from Brain Foods & Neuron Nutritional Solution For Multi-tasking Skills. The formula is designed to facilitate cerebral metabolism for improved blood flow, increased oxygen utilization and enhanced neurotransmitter production. By improving learning capabilities, elevating mood and intensifying concentration Brian Foods & Neuron Nutritional Solution for Multi-tasking Skills can improve your ability to complete multiple tasks. 

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