- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth.
- floss at least once a day and be sure to floss beyond the gum line to remove more plaque.
- control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth.
- stay away from smoking and other tobacco products, which can aggravate bleeding gums.
- eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque.
- try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line.
- have your dentures aligned as needed.
- you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person.
there are various reasons for bleeding gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications etc. You have to visit dentist for professional cleaning and check-up to know the exact cause and solution of your problem.
Hello I have read your query. As far as bleeding from gums is concerned is due to deposition of subgingival calculus in gums. Do not be worried so much I will suggest you to consult dentist for oral prophylaxis. Brush you teeth properly twice daily. Use mouthwash regularly. Hope my answer helps you.
Get scaling polishing done rule out bleeding disorder
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