I have taken neurobion forte tab for b vitamins for nearly a year. But none of my hairs turned black. Also I have a clean diet. What is the cause of my grey hair. And solution.

Question

Early greying of hair could be due to hypothyroidism, deficiency diseases and also if anyone in your family has a history of early greying of hair. Lifestyle and stress are contributory factors. Exercise regularly, sleep at a reasonable time. Have a good 8 hours of sleep. Avoid processed food or packaged food, even biscuits. Try shifting to multigrain rotis or bhakaris instead of wheat roti. Include millets in your diet. Also cut down on your sugar intake.

Gauri Kadlaskar Palsule · Accepted Answer

Early greying of hair could be due to hypothyroidism, deficiency diseases and also if anyone in your family has a history of early greying of hair. Lifestyle and stress are contributory factors. Exercise regularly, sleep at a reasonable time. Have a good 8 hours of sleep. Avoid processed food or packaged food, even biscuits. Try shifting to multigrain rotis or bhakaris instead of wheat roti. Include millets in your diet. Also cut down on your sugar intake.

Narasimhalu C.R.V.(Professor) · Answer

No. Specific medicine required. Don't worry. You are suffering from premature canities causing white hair. Specific medicine available for good control. Treatment depends on the severity. Do direct online consultation for detailed prescription by sending photos.