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I am 18 years old now but I have not a time table to going toilet. I hope that my digest system is not working properly so I am facing difficulties. Suggest me the best liver syrup. 2nd problem is about my health. I have only 54 kg weight. So I feel very nervous You could understand my problem clearly. I hope you suggest me with best ideas and medicine.
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Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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