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Hello sir I am jiknes Patel I am 35 year old man I have sugar problem last two years what should I do please tell me doctor.
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Mr Jiknes, I am sure you must be already on proper medication for diabetes. Apart from drugs you need to exercise daily for more than 1 hour and take a restricted diet. Avoid sweets, deep fried foods, junk foods and pastries. Also avoid sweetened aerated drinks and high fat foods. If you want specific suggestions then please come in a private conversation with details like fasting and PP sugar levels, HbA1c%, dietary pattern and extent of exercise done daily.
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