Iam female of age 21. I had a problem of hairfall. Can you suggest me some tips reducing hairfall?
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Hello, there can be many reasons behind it like physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, over-styling, thyroid diseases take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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Hello, daily shedding of upto 100 hairs is normal . Excessive hair fall can be due to physical or mental stress, anaemia or nutritional deficiency or certain medical conditions. Take a nutritious and protein rich diet(pulses, milk products, eggs). use of hair supplements will be of help. Avoid routine application of gels or frequent blow drying of your hair. use a sulfate free shampoo for your hair twice a week. a hair growth lotion or serum can be prescribed to you depending on the cause and severity of your hair fall.
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