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My muscle is slap on right hand when I do sumthng in force on tat movement of time my right hand getting pain for this any solution.
1Doctor Answered
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Hand pain k liye ap ice massage kijiye jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye rotation krte rahiye. Elbow me pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye. I hope get well soon thanks.
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