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Hello , masturbation does not effect body building, but if it is in excess this may cause these harms to your body :-
1. Masturbation makes you weak, it spends more energy and burns your calorie
2. Masturbation creates nervousness and neurological problems
3.Masturbation is a main cause for erectile dysfunction.
4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace.
5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired.
6.Masturbation causes stress and strain in your mind and soul.
7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own.
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