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Besides exercise a and diet what else can a person incorporate to keep their diabetes in control.
3Doctors Answered
89% (31 ratings)
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Stress free life. Meditation is best.
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YESSOMEWHATNO
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Ozone therapy is also working well for this you can visit
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YESSOMEWHATNO
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beside excersice & diet, in Ayurveda some more things are mentioned for maintain health. these are dincharya (daily regimen), rutucharya (seasonal regimen), uncontrol of natural urges(don't control natural urges like appetite, bowel, urination, sleep etc. you can do more: *take turmeric & amla 1 TSP in morning *use milk & ghee of cow only * take ajvayan methi & jeera 1 TSP after each meal * avoid curd * avoid day sleep *avoid stress & anger
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YESSOMEWHATNO
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