I am 22years old man. Iam experiencing difficulties with my joints. Pain and tick tick sound while rotating shoulders. And also feeling my left knee getting loosed?

Dr. P NagarajPhysiotherapist19yrs exp

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Do get examined by musculoskeletal physiotherapist or orthopaedician asap as regarding sound on rotating shoulders it might have been due to muscular rupture in rotator cuff muscles u may have to strengthen your knee quadriceps & hamstring muscles musculoskeletal physiotherapist may help you. Regards Dr. P. Nagaraj. Pt. Ph. D  

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Dr. M.R. Raghunathan M.D Acu & A.MAcupuncturist14yrs exp

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Hope you did not have injury due to accident or fall. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months.  

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