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On random pathological check my fasting and PP blood sugar are on an average 130/145, please advise.
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It is in the upper limit of normal but not diabetes. Follow the advice given below 1. Do regular exercise 2. Reduce weight 3. Control diet, restricted salt intake 4. Avoid sweets, sugar, oily, fatty, excess calorie, cholesterol, saturated fat and carbohydrate rich diet, 5. Adhere to a strict diabetic diet by consulting dietitian 6. Monitor your fasting, pp blood sugar 3 monthly and consult physician for advice and treatment.
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