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I am business man age 70 years. I am sleeping between 12-1am. My sleep is disturbed. Though I get up late. I take etilite since 2 years. I want non medicinal treatment.
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Dr. Shashank Agrawalyrs exp
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Start cow ghee in both nostrils before going to sleep at night. Massage your scalp with mustard oil. For some time you have to take proper ayurvedic medicines. There are many ayurvedic medicines are available for this purpose like sarpagandha vati.
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