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My digest system is too poor. I have to go twice or sometimes thrice in a day. Sometimes if I am planning to go outside. I need to go for toilet before that. May be its mental? this problem I am facing from long time. Please suggest somethiing. I am doing regular exercise. So suggest any yoga of excersice to improve digest.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.