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I am having head ache regularly. I am much irritated with this. I can not Concentrate in my studies. Tell me how to get rid of this?
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Common causes of headache are -- Fever, migraine, stress, cold, sinusitis, anxiety, tensions ,vision problem, high BP. Commonest being inadequate sleep. Avoid stress and tensions. .do deep breathing exercises. Drink plenty of liquids to maintain hydration. Take steam inhalation twice daily if nasal congestion. Take over-the-counter painkiller if intolerable pain. Get ur vision checked if eyes pain or vision problems or watering of eyes . Hope this helps u .if required, consult.
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