Sir I have digestion problem My digestion system is not working properly. So what I do to improve digestion.

Question

hi  
first of  all you should  follow some  basic thing  1.avoid=hot  and  cold  at   time  
2.less  the  sugar  as much  as   possible  if you  want  to  eat  sweet  take   juggery  which is  black 
3.dont  drink water  after meal drink  at  the time  of  meal  sip by  sip up to  150 ml  
4.avoid  late  night  sleep 
take  following remedies  
1.alovera  juice  4tsp+ 1 tsp  honey after dinner  
2.amal  juice  4tsp +2 tsp  sugar  + 2tsp  honey empty  stomch  in the  morning

Sushant Nagarekar · Accepted Answer

hi  
first of  all you should  follow some  basic thing  1.avoid=hot  and  cold  at   time  
2.less  the  sugar  as much  as   possible  if you  want  to  eat  sweet  take   juggery  which is  black 
3.dont  drink water  after meal drink  at  the time  of  meal  sip by  sip up to  150 ml  
4.avoid  late  night  sleep 
take  following remedies  
1.alovera  juice  4tsp+ 1 tsp  honey after dinner  
2.amal  juice  4tsp +2 tsp  sugar  + 2tsp  honey empty  stomch  in the  morning