I'm asking on behalf of my brother his age is 20 nd he wants to grow beard bt its not coming properly so is it correct to shave nd beard growth will fast? Or wat to do for growing beard nd in one month how many times shaving can be done?

Growing beard

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Dr. Robin AnandAyurveda6yrs exp

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Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods : ? Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. ? Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . ? Do running and jogging daily as it increase the hormones levels. ? Do neck massage with oil daily . You can consult me privately for detailed and complete treatment .

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