I am taking mentat and saraswatarishta from last 15 days to avoid the thoughts (mind talking) while sleeping. Yesterday I had my abdomen ultrasound done as a routine checkup and there my endometrium length was 6.9 mm three days before my periods. What should be the ideal endometrium length 3 days before periods? Can you tell whats the issue.
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Hello madam, greetings from your ayurveda wellness coach. Up to 7 mm or 9 mm thickness is normal before periods. There is nothing to worry about that. Yours is almost near normal. Just ignore that if you do not have any menstrual disturbances. Meanwhile saraswatharistham and mentat are good to promote sleep and you may continue for some time period. If you have any specific concerns, please contact me. Thanks and regards.
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In premenopausal patients, there is significant variation at different stages of the menstrual cycle. During menstruation: 2-4 mm� early proliferative phase (day 6-14): 5-7 mm late proliferative / preovulatory phase: up to 11 mm secretory phase: 7-16 mm for better health, go to bad early, think positive, do some exercise.
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