I am 18 years old. I am studying. I am athlete but I have problem I am doing masturbation 3 to 4 time in a day. I am very weak by physical. I try my best to quit hand practice but I am failed. Please suggest me something.

Dr. G.R. AgrawalHomeopathy Doctor34yrs exp

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Hi, Lybrate user, go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check watching porn video resulting in masturbation.?divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends, enjoy pleasent music and sit in a garden� to check masturbation. ?you should� restrict this injurious habit as soon as possible in order to father a baby, in future. ?consult, privetly for a faster recovery, till, then� take, homoeopathic medicine, underlying,please. @alfalfaq -5 drops,� thrice with little water. ?avoid, junk food,� alcohol & nicotine. Tk,� care.  

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