How to keep steady concentration in studies? I sit with great interest to study but as soon as I sit. My concentration breaks. How much hard I try. I can't concentrate back. Wat to do?
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You are distracting from your aim. It shows weakness of your mind and nothing else. Just control your mind and think about your future. Studies is the easiest way to attain success and sometimes even glory. You will realise my words after few years. Just concentrate your mind on your studies and be focused because you will be known by your own name only after you attain heights and studies is a short cut to attain new heights. So always keep this in mind and target your goals, you will never forget. I will help you in this direction by prescribing you homoeopathic medicines----------- bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily------- bren-up (allen) drink 2 spoon 3 times daily------------- bramhari pranayam daily for 15 minutes ------- report after 30 days-----------------
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Walk before an exam. Teach what youhave learned to someoneelse. Take regular study breaks after 40-45 mins. Music can also help elevate your mood and motivate to study longer. Make your study space portable. Practice. Practice. Practicing simple answers to past exam questions can help train your brain to retrieve information. Do not stay up all night before exams. Discover new ways to learn. Study in a group- helps to collect new insights & enhances your learning experience. Sq3r strategy to help you concentrate, understand and remember what you are studying. S- survey (look at headings and key points) q- question (what do I already know? what do I want to know?) r-read (read the text) r-recite (try to remember what you have read) r-review (the work you have learned)
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