I am male of 20 years. I am totally addicted masturbation and jerks about 4 times a day. I consulted many doctors about the problem I am suffering from. I tried really hard to leave it but my mind always encourages it to do that. Note: I am not in condition to consult or pay any doctor if you want to help me please drop your message.

Dr. Rahul GuptaSexologist13yrs exp

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Hello- combating any type of addiction requires self-determination, discipline and maybe professional help. You must be mentally prepared to quit. You need to discipline your mind and refrain from masturbating. And if need be, you need to seek out professional help. It?s best to start quitting gradually. If you masturbate 30 times a week (roughly two times a day), try masturbating once a day. Each week, reduce the amount you masturbate by half until you reach zero. Is it feasible to quit cold turkey? Sure. But few men have such will power to just give up the self-pleasuring sensation. Each symptom outlined requires a different solution. Some men may have multiple symptoms requiring multiple solutions. If you are suffering from the side effects of o.m. It's time to quit and regain control of your health.  

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