I masturbated (daily sometimes 2-3 times, since I was 14-15 I guess) too much and I have damaged my penis. I get very weak morning erections .and it also pains sometimes after I masturbate at the base of my penis and in my groin region and a bit of pain in my testicles. Neither does my foreskin go back when its erect. I stopped masturbating and I am exercising properly since 10 days. Can you tell me how long time should I hold from masturbating before it can repair the damage by itself. I do not want to talk about this to my parents. Pls help I am worried .i am eating and sleeping properly. It also shrinks way to much when its flaccid becoming around 2.5 inch but its 6 inch when erect.