I have spots after chicken pox what should I do to remove these spots. My age is 16 years & Skin is oily.

Question

Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homoeopathic medicine nat mur 30 (4 drops in little water) twice a day for 15 days and revert.

Harjot Kaur · Accepted Answer

Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homoeopathic medicine nat mur 30 (4 drops in little water) twice a day for 15 days and revert.

Preeti Tewari · Answer

Home Remedies- 1.A paste of fresh fenugreek leaves, applied and washed off with warm water before going to bed is good for removing scars. 2.Apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin. 3.Make a powdered mixture of coriander seeds, saunf, tulsi, turmeric, and Indian gooseberry (amla) in equal parts. Take � teaspoon of this powder 15 minutes before lunch and dinner. 4.Prepare a mixture of lemon juice and rose water in equal quantities. Apply this mixture on the affected areas and wash off with fresh water after half an hour. Diet- Raw Onion,Raw Garlic, Raw Ginger, mint,Boiled Beans,Carrots, sweet potato, Flaxseed,oranges,tomato,lemon,spinach. Drink home made soyabean powder with milk twice daily. Chew fresh soft stems of Giloy(Guduchi) twice daily. Salad 1hr before lunch and 1hr before dinner. Minimise sugar consumption. Do's and Dont's- Avoid spicy, oily foods, tea, coffee, cold drinks. Eat fresh, unprocessed food. Avoid White rice , bread, corn flakes and other foods which are high in glycemic index. Avoid washing your face with soaps.Use fresh aloe vera twice a day. Cleanse your face with lemon peels. Increase intake of water to about 3-4litres per day, and take coconut water. Yogasanas- Sarvangasana, Vajrasana, Shavasana, Anulom-Vilom Pranayam. Do meditation.