What is the best method to increase the blood paletlet count? Any medicines to increase palettlet count and diet to be taken?
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The drop in platelet count can be tackled with many natural foods. Papaya leaves have been proven highly beneficial in treating Dengue and increasing platelet count. The best way is to crush three fresh leaves without adding any fibrous parts of it to make a glass of juice and consume it as two tablespoons every six hours in a day. Berries such as strawberries, blueberries etc., are found to be rich in anti-oxidants and consuming them in good quantities may help in increasing platelet count. Omega-3 fatty acid boosts the immune system and can naturally increase your platelet level count. Hence consuming them can help cope with the low platelet levels.
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have balanced nutritious food with leafy vegetables, cereals and lot of fruits and lean meat like chicken and fish. and go for morning walk followed by free hand exercises. take lot of water by mouth. else you should consult a medical specialist.
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