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I am nagu from India. My age is 21 I have hair loss lightly problem and stomach pain some times. So can you please suggest me what type food items can I take to overcome my problems?

2 Doctors Answered
I am nagu from India. My age is 21 I have hair loss light...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly get your usg abdomen done and revert.
1 person found this helpful
I am nagu from India. My age is 21 I have hair loss light...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water and can have protein rich food
1 person found this helpful
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