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I know deases about anemia and its producing causes and its remedies technic. Please reply fast.
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Note common symptoms of anemia Weakness Pale skin Easy fatigue Breathing difficulty Lack of concentration Poor school performance in children most common cause is iron deficiency anemia I am giving you example of Iron containing food High iron foods include sunflower seeds, nuts, beans, whole grains, dark leafy greens (spinach), tofu, Apple Oatmeal, Barley, Rice, Bulgur (10%), Buckwheat (7%), and Millet (6%) Nuts (Cashew, Pine, Hazelnut, Peanut, Almond)
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