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Most of the times during night I feel congestion in my nose. Sometimes I feel I can't breathe properly. Also my heartbeat is too fast during this phase.
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take steam inhalations , when you exert to breathe better , there is strain on heart and this may be the reason for increase in heart beat. mostly congestion in nose is due to external factors like smoke and pollution and taking anti allergic tablets at bed time helps. but do inhale steam and clear the congestion. you may spit out flegm which shows some amount of pollutants in it.
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