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I am suffering from anxiety. Always anxious about impending danger, exposer of faults etc. Kindly advice.
1Doctor Answered
90% (128 ratings)
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Find out what you are anxious about. Write them down. And then write logically is it really a thing to be anxious about. If it is take steps to address the core issues. You know your problems best so it is you only who will bring out the best solutions. We can only give you medication to calm down. Do the above and then let us know.
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