How to reduce masturbation habit how many times safely masturbation in month? please help me.
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Hi, Lybrate user, ?go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check watching porn video resulting in masturbation. Restrict masturbation to twice a week. ?divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends, enjoy pleasent music and sit in a garden� to check masturbation. ?consult, privetly for a faster recovery, till, then� take, homoeopathic medicine, underlying,please. @alfalfaq -5 drops,� thrice with little water. ?avoid, junk food,� alcohol & nicotine. Tk,� care.
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There's no "normal" amount of masturbation. Guys can get hung up on whether they masturbate too much. But it's not how many times you masturbate in a week (or day) that really matters. It's how it fits into your life. If you masturbate many times a day and have a healthy, satisfying life, good for you. But if you masturbate many times a day and you're missing work or giving up on sex with your partner because of it,
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