I don't know what is happening to me. Sometime I feel sexually weak. And suddenly in few days I feel normal. What is the problem. I masturbate frequently. please help me out.

Question

Hi, lybrate user ,
Excessive masturbation makes you low, often on ejaculation of  vital fluid , rapidly during masturbation. 
Restrict masturbation to twice a week to feel energetic and fresh.
Tk, homoeopathic medicine ,underlying:
@ AshwagandhaQ -10 drops,thrice with 2tsfl of water.
Avoid ,junk food, alcohol and Nicotine.
Tk, care.

G.R. Agrawal · Accepted Answer

Hi, lybrate user ,
Excessive masturbation makes you low, often on ejaculation of  vital fluid , rapidly during masturbation. 
Restrict masturbation to twice a week to feel energetic and fresh.
Tk, homoeopathic medicine ,underlying:
@ AshwagandhaQ -10 drops,thrice with 2tsfl of water.
Avoid ,junk food, alcohol and Nicotine.
Tk, care.

Karuna Chawla · Answer

Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.