I masturbate in alternate day. And I am also trying to join indian army so I am trying to run does masturbation will reduce my running stamina?

Question

Hello,

Masturbation is almost done by all men some do it at an adolescent age while some do it at an older age. Also let me tell you there is a way difference between what you do with your hand and what you do in reality. Masturbation may give you temporary satisfaction but may impact your sexual life in future.

Also let me tell you excess of anything can be harmful. Masturbating excessively can cause:

fatigue
weakness
early ejaculation
may also inhibit sexual activities with your partner
injury to the penis
vision changes
lower back pain
testicular pain
hair loss
If you find yourself excessively masturbating, you may want to divert the excessive energy in a more healthy way, such as :

yoga
meditation
listening to music
joining dance classes
following an exercise routine such as aerobics, running, cycling, swimming etc.

However if you finding it difficult to overcome this issue feel free to reach out to me either online or in person. Rest assured your problem can be resolved.

Fayyaz A Sattar · Accepted Answer

Hello,

Masturbation is almost done by all men some do it at an adolescent age while some do it at an older age. Also let me tell you there is a way difference between what you do with your hand and what you do in reality. Masturbation may give you temporary satisfaction but may impact your sexual life in future.

Also let me tell you excess of anything can be harmful. Masturbating excessively can cause:

fatigue
weakness
early ejaculation
may also inhibit sexual activities with your partner
injury to the penis
vision changes
lower back pain
testicular pain
hair loss
If you find yourself excessively masturbating, you may want to divert the excessive energy in a more healthy way, such as :

yoga
meditation
listening to music
joining dance classes
following an exercise routine such as aerobics, running, cycling, swimming etc.

However if you finding it difficult to overcome this issue feel free to reach out to me either online or in person. Rest assured your problem can be resolved.

Jayvirsinh Chauhan · Answer

Yes it has detrimental effects on general health.

G.R. Agrawal · Answer

Hi,lybrate user,
Masturbation be restricted to 4 days in a month to compete Army in order to remain fit.
Tk,.care.

Karuna Chawla · Answer

No. It will not. It's s myth.