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I'm a 22 year old girl. I have anxiety or you may say panic disorder since 4-5 years. I was treated and still on medication. After getting anxiety I developed flight phobia. My last flight was in 2010 and it was horrible. I hyperventilated and screamed but then I was not on any medication. After 5 years I haven't flight on 28th of this month to Bombay. I'm very nervous. Please help.
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Continue with medication if it helps . Or else take Clonazepam 0.5mg sublingual tablets as required and Escitalopram 10mg at bed time daily. Review when necessary.
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