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I am a female of 62 yrs. Till the marriage of my son in Nov, 2014, I was a normal, healthy and active person. For obvious reasons, thereafter I was disturbed, tensed and often fall ill. I am with my husband who is 66 years old and is a sugar patient. Now my BP is 160. Whether this can be kept under control without medication ? Kindly advise
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Normal B P at your age is less than 150/90. Check your life style, Do some exercise /morning walk regularly. Reduce salt in any form.Avoid junk foods, take fresh fruits,toned milk,soya products. Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI
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