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Suffering from allergic rhinitis. Symptoms include running nose, itching, sneezing, mild headache, tiredness in eyes, lethargic. Taking montelukast from long time but now it is not working efficiently. Could anyone please suggest me a treatment (homeopathic or ayurvedic) to get rid from this problem.
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Only cure from allergies is avoiding allergens (those triggers the allergy). Improve your quality of life. Improve hygiene wear mask regularly, eat plenty of vegetables and fruits, avoid processed and refrigerated foods.
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