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I have sore feet from a week. I have to wear my tight shoes dali for 4 hours as I am into sports. Please help me with this. Bubbles are formed on my toes. When I pinch them, water and blood comes out. What shall I do?
1Doctor Answered
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The bubbles are called as friction blisters and are due to increased exertion and tight footwear. Wear slightly bigger shoes and take some rest in between exercise.
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