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My mother is 50 yrs old, she'll undergo surgery next month, her haemoglobin level is 9but doctor has asked her to increase it to 12 atleast in a month . Please tell what should she eat?
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Haemoglobin production requires iron. Iron is found in meat, liver. If you are a vegetarian give her green leafy vegetables. Apart from this give her lots of vegetables and fruits to provide other nutrients required for hemoglobin production.
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