I have a problem regarding my height. My torso is ok but legs are a bit shorter. I am 19. My parents are not that tall, they are 5'6 and 5 feet. I am currently 5'5. What can help in pulling up 2- 3 inches or a bit more. Should I take some supplements or medicines. Would it be beneficial or it may be harmful? I am regularly running 1 to 2 kms daily also.

Dr. Princy KhandelwalHomeopath10yrs exp

93% (15926 ratings)

Ask Free Question

Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month. 

2 person found this helpful