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I am 22 year male whenever I bend my knees crackling sounds can be heard, how can I treat this problem.
2Doctors Answered
92% (4441 ratings)
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counslt to physiotherpist. if there is no pain thn dnt worry .its normal.
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YESSOMEWHATNO
88% (919 ratings)
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Don't worry about that just take below medicines and continue 1. Ayursun itis oil apply externally 2. Ayursun itis tablet 1-0-1 diet 1. Drink more warer, eat green vegetablets, furit etc. 2. Do yoga - anulom vilom, kapalbharti, bharamari, pranayam etc. 3. Don't drink much more or smoke 4. Watch comedy movie, listen song etc. Within few week you will be alright naturally.
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YESSOMEWHATNO
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