Always exhausted and hypotension after sexual activities. So how does this happen?

Question

Hello-
Sex is just like an exercise which needs inner strength. You might be having a weak inner strength. It can be improved by making following changes into your routine.

Eat a healthy, well-balanced diet. Consumption of fatty foods leads to the production of plaque that clogs arteries and blocks the flow of blood to the heart. This plaque can also block the arteries leading to the genitals, interfering with the ability to achieve an erection.

Include pumpkin seeds, bee pollen or royal jelly in your diet.

Avoid alcohol, especially before sexual encounters.

Be sure to maintain a regular exercise regiment.

Rahul Gupta · Accepted Answer

Hello-
Sex is just like an exercise which needs inner strength. You might be having a weak inner strength. It can be improved by making following changes into your routine.

Eat a healthy, well-balanced diet. Consumption of fatty foods leads to the production of plaque that clogs arteries and blocks the flow of blood to the heart. This plaque can also block the arteries leading to the genitals, interfering with the ability to achieve an erection.

Include pumpkin seeds, bee pollen or royal jelly in your diet.

Avoid alcohol, especially before sexual encounters.

Be sure to maintain a regular exercise regiment.

Vineet Singh · Answer

Use ashwagandha powder with milk.