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I heard bacopa monnieri and centella asiatica have the power to improve brain and memory. Both of these available for me in raw condition. Can I consume them as raw for improving brain function and memory? How much quantity I should take both per day for better result? If you can tell the quantity in number of leafs like 5 or 10 leaf per day it will be helpful please? Waiting for your replay.
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Hi, Yes, both are good brain tonics. 5 leaves of each can be taken daily in the morning.
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YESSOMEWHATNO
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no as raw material u can not have and only this is not working but like as chyvanprash u should need many of medicines compositions as a mixture form
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YESSOMEWHATNO
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