I have some dark spots on my arms. What should I do to clean it. Due to them I have to wear full sleeves dresses.
Ask Free Question
Apply melacare plus cream twice daily over the dark spots.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Avoid scrubbing . Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid cosmetics for the time being. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants .You can use this do it yourself pack at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your dull body part for ten to fifteen minutes and wash it off without soap.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors