masturbation, twice a week is healthy but frequent attempts to it be hazardous to your health.
Go for meditation
to reduce your urge to masturbate keeping your nerves calm to restrict sexual thoughts to check masturbation, fast.•divert your attention ,whenever you feel urge for masturbation, go to library, meet your bossom friends in order to check masturbation.
•you should restrict this injurious habit as soon as possible in order to father a baby, in future. •consult, privetly for a better and fast recovery, till, then take, homoeopathic medicine, underlying,please.
@ alfalfaq -10 drops, thrice with little water. •avoid, junkfood, alcohol & nicotine.