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My one side number is -0.25 and another is -0.50 which is the most defecated? And which is most effective for improve good vision?

1 Doctor Answered
Many eye exercises are touted as ways to naturally improve eyesight and overcome nearsightedness. But with tools such as good nutrition and diet, you can still help your eyesight naturally and on your own. But we have to look into the details of the problem. Let's have a detailed discussion for better advice and healthy lifestyle.
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