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I am a 21 years old boy and my I always have pain in my eyes and head whenever I concentrate hard what should I do?
1Doctor Answered
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Actually you are putting a lot of stress on your mind regularily thu leading to weakness in nerves.causing headache and pain in eyes.You shoul follow below given steps 1.Avoid stress as much as you can 2.Have a sound 8 hour leep 3.Have a fixed chedule of meal 4.Drink plenty of water daily 5.Take a multivitamin supplement daily 6.Conult an Eye pecialit ffor weak eyesight if any 7.Daily BRAMARI PRANAYAM Early morning for 10-15 minutes
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