Whenever I want to grow my nails it cracks or broke completely, even it gets pale and black and remove from skin as well, what should I do for this?
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The diseases that can affect your nails are eating disorders(taking less meals), deficiency of biotin, hypothyroidism, disease of the liver, lung or kidney, psoriasis, The body requires vital vitamins like vitamin A,B complex,C and D for nails; otherwise it could lead to brittle nails: Lack of zinc, iron, protein, and calcium could also result in weak and brittle nails. REMEDY: Soak a cotton ball with olive or castor oil and use it to gently swab your finger nails. You can also use the mixture of a few drops of olive oil and lemon juice with a table spoon of honey. Use the mixture on your nails before you go to sleep. Fill a tub with warm water and salt and soak your fingers in it for a while. Once you are finished wipe your hands and apply moisturizing cream on them. Massage the oil on your nails with a swab of cotton for 3 to 4 days; it should help with the brittleness and improve circulation as well. Apply normal moisturizing cream on your fingers and nails and cover your hand with cotton gloves when you sleep. This helps the nails retain moisture and keeps your hands soft. take good healthy protein rich diet like 2 boiled eggs with milk in breakfast -tablet A to Z taken twice daily with meals contains all necessary vitamins which will remove the deficiency
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