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I am 17 years old and I am always feel energy less or my mind full of negativity. My body always paining and I am feel so alone every time that's why I am always want to punch something else.
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Mr. Akshay, Don't worry About that its normal things as per the age. Do some nautaral activity. 1. Yoga, pranayam, Kapal Bharti, Anulom - Vilom etc. 2. Listen songs & Watch movie - which is Inspired you. 3. Eat Green vegatables.
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