What are the symptoms of hernia and how ti diagnose it ownself?
Are there some home remedies to prevent it?

Question

It may appear as a new lump in the groin or other abdominal area. It may ache but is not tender when touched. Sometimes pain precedes the discovery of the lump. The lump increases in size when standing or when abdominal pressure is increased (such as coughing). Adults may be able to prevent a few hernias or prevent a hernia from recurring by following some of these suggestions: avoid becoming overweight. Being overweight creates greater abdominal pressure and increases your risk for developing an inguinal hernia. Stay at a healthy weight through diet and exercise.

Surbhi Agrawal · Accepted Answer

It may appear as a new lump in the groin or other abdominal area. It may ache but is not tender when touched. Sometimes pain precedes the discovery of the lump. The lump increases in size when standing or when abdominal pressure is increased (such as coughing). Adults may be able to prevent a few hernias or prevent a hernia from recurring by following some of these suggestions: avoid becoming overweight. Being overweight creates greater abdominal pressure and increases your risk for developing an inguinal hernia. Stay at a healthy weight through diet and exercise.

What are the symptoms of hernia and how ti diagnose it ownself? Are there some home remedies to prevent it?