Sir/madam I am 33 years old male my problem is when I go to sleep at night then my breath is stop some seconds and I jump the bed I have medicine but no relief. Please suggest what should I do now.
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Hi , lybrate user , You need to monitor your weight as obesity cause fatigue and breathing disorder on lying back, affecting lungs functioning . Go for a walk in the morning. Go for meditation to reduce your stress to nourish your body and lungs. Your diet be easily digestible to check gastric disorder. Tk, homoeopathic medicine, underlying: @.Calcarea carb 30c -5 drops ,thrice. Avoid ,junk food, alcohol and Nicotine . Tk, care.
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Hi Rakesh, According to your details your BMI is 29.5 it means that you are over weighted. and yes your problem is related to your weight. you need to reduce up to 15 kg. whatever way you want to choose but reduce your weight even you can consult me again for that. i would suggest you take it seriously because it can create so many other health problems specially heart related. and always try to keep on you side. to know more consult me privately. Stay Healthy
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