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Hi, It's very hesitating but I need some serious advice. I'm 23 years old boy. I'm single. I have got very habit of masturbating everyday. I can't resist myself. I think this is harming my body and brain. I often get bored about everything around me. I am feeling very less interested in my work, social and personal life. I feel very weak and always feel drowsy at work. I also restricts myself from making more interaction with people. Specially girls. I always remain with serious kind of face and get angry easily on anybody. I have started hating my life. But still I'm unable to stop myself from masturbating. This frustrates me more. This is the case which I can not share with my family doctor or elders in family. I'm afraid that this will have impact on my post marriage life. I want to live healthy and happy life like others. Due to masturbating I don't feel like getting in touch with anybody and I don't have any female friend as well. Could you please advice how can I overcome these physical and mental impacts of masturbating. Please advice if there is any ayurvedic or any medicine or powder which will rejuvenate me. I need your assistance at earliest. I hope I will get advice from you.
1Doctor Answered
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Masturbation uptil twice a week is normal. But excessive is harmful. Stop seeing porn films and start meditation.Dont lose self confidence.
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